The Fearless Happyness Podcast Episode 68 with Dr. Nicole Lynn Coyle
Spiritual Counselor, Trauma and Recovery Therapist.
Dr. Nicole Lynn Coyle specializes in spiritual Psychology focusing on your mind and spirit. After closing her business three months ago after being open for ten years, she decided to bring her practices online to help others and spread the word and importance of Mental Health.
Dr. Nicole founded https://www.naamyogaaz.com with aspirations of guiding people back in control of their anxiety, depression, and overall mental health by offering integrative therapy practices. Since 2020 over 40% of Americans have reported dealing with some mental health issue. At this point, Dr. Nicole was motivated to develop and apply current and new techniques for those seeking help by understanding that medication is not the only way to treat the mind, body, and soul.
In this episode, Dr. Nicole will share some insight on regulating mental hiccups, such as anxiety and depression, by implementing simple techniques and practices you can do from home. Dr. Nicole and Max speak about different practices that have helped them throughout the years and how Dr. Nicole left the world of Fashion Design and entered into Medical Practices to help others.
Dr. Nicole dissected the truth behind mental health and how we can deal with it in everyday life. Dr. Nicole states, “Things hidden when they are hidden often gain more power when you acknowledge it, see it and talk about it. It loses its power and has no control over you if you can let everybody see it.”
Listen in as Dr. Nicole have another great discussion surrounding mental health and how medication is not always the answer. In addition, Dr. Nicole has some great tips for us!
