The Fearless Happyness Podcast Episode 144 with Shelly-Anne McKay

Finding Freedom and Joy with Shelly Anne McKay

A compassionate and intuitive Food Addiction Recovery Coach, Shelly-Anne McKay is dedicated to guiding successful women toward holistic wellness and sustainable recovery.

As a recognized expert with multiple international certifications, Shelly explores topics from food addiction, mental health, and addiction to preventing burnout, holistic wellness, and the transformative power of joy.

All things that Shelly has experienced herself.

At the age of 30, Shelly found herself near death when she was hospitalized for an entire month due to exhaustion.  Keeping up with an ascending career as a Film/TV Producer and a Senior Media Communications Consultant, Shelly was on the brink of working herself to “death.”

She would go on to relapse twelve times, using anything and everything (drugs, alcohol, food, shopping) to help cope and decompress from the pressures of her life.

Until September 2006, when she hit a turning point and knew that she didn’t want to die but to live with a deeper meaning in life.

Healing what once caused all the trauma in her life, Shelly is now living the life that she never imagined possible.

She is also on a mission to help other women do the same by helping them overcome the same challenges that she did.

The co-founder of a boutique holistic wellness agency specializing in planning bespoke health and wellness workshops and retreats for organizations and groups, Shelly works proactively to address addiction prevention for leaders and teams through a mental health approach.

Listen in as Shelly-Anne, and I sit down to discuss what led her to her exhaustion, the turning point that made her finally heal from the trauma of her life, her mission to help other women find joy, and how she discovered her path to FEARLESS HAPPYNESS!